Before i go into the philosophy and pillars of my training i want to cover some fundamental presuppoistion that is healthy to have understood in order to truly embody a physical lifestyle.

Training is not a chore, its a privilege

We invest too much energy and time into things that are replacaple but not in things that cant be replaced

a few are your family, your friends, your time, your health, yout mental clarity t

You can always find the money to buy the new i phone, build that buisness,. What initially will make these things available is the courage and the character you will own through real life experiences. you will get