Any new skill practiced and installed results in a more complete mover and nourishes the learning art of learning. Either a real life scenario where you have to overcome an obstacle or just for the sake of growing stronger while staying younger I find vaults a phenomenal use of anyone’s time. Vaulting People fall in love with ninja warrior, Spartan races, obstacle courses, military training and even pay to participate when you can achieve the same feeling of freedom by taking a walk in your neighbourhood and encountering a challenge to overcome. Imagine being able to vault over a car or leap over a high wall ? If that doesn’t resonate just think of what this coordinated ability can do to any other form of quality your physical life. Everyone sees gymnasts with awe, while they have dedicated a life time you can be multidimensional by training and moving in multiple dimensions of practice. All elements of balance, jumping, climbing, crawling, brachiating and vaulting is complementary. They are introduced in isolation to give the ability to grasp all worlds and explore them progressively. The aim is to see the links between all and put them to use in any given scenario to embody the FREEDOM. The use of all elements will transform your body no doubt! But even more impact will be experienced of your perceived self and your perceived world. Nothing around you will ever be the same anymore, no wall can direct your movement, no construct can enslave your thinking. Bliss awaits and is experienced when you see things for what they are and you then can choose by listening to your intuition. Leap into a new life